NEXT SUMMIT HEALTH COACHING

Book a Session

Find your next summit in health, fitness and well-being

Ready to Get Started?

Select a time to schedule your complimentary 30-minute discovery call

The discovery call is the first step. If coaching feels like a good fit, you can choose the package that best supports your goals.

Coaching Packages

If we decide to move forward after the discovery call, you can chose the option that best fits your goals.

My coaching is informed by Duke health coaching training and 25+ years of experience navigating demanding work, life and competing priorities.

Founding client pricing through 2026

Introductory rates for early clients while I continue growing my practice.

Single Session - $80.00

A one-time coaching conversation to help you get clear on a specific challenge or goal and identify practical next steps.

One 50 minute coaching session
Clarify a challenge, decision, or goal
Identify realistic next steps
Option to continue with a coaching package

Foundations Package - $295.00

A 5-session coaching series designed to help you build healthier routines and more sustainable habits over time.

1 X 75 min getting started session and 4 X 45 minute follow up coaching sessions
Targeting 10-12 week timeframe for building last habits.
Personalized health plan exploring routines, energy, stress, and priorities
Support for building sustainable habits over time
Review progress and adjust strategies as new challenges arise .

Momentum Package - $135.00

Available after completing Foundations package. A shorter follow-up package to help you maintain progress and work through new challenges as they come up.

Maintain progress and reinforce habits after completing a Starter or Foundations package.

3 X 30 minutes coaching sessions
Maintain progress and reinforce habits
Troubleshoot new challenges
Continued accountability and support

How it Works

Getting started is simple. Here's what to expect when you begin your coaching journey

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